Onboarding Guide
Your first week, step by step
Pick your role below and follow the steps in order. Nothing technical — if you get stuck at any step, message us on WhatsApp and we will walk you through it.
Free Trial
You get one free live class to feel the difference before you pay anything.
- 1
Create your free trial account
Open the Free Trial page and enter your name, your email and your 10-digit WhatsApp number. Your password is yours to choose — keep it handy.
- 2
One free trial per WhatsApp number
Your number is your identity here, so a second email will not unlock another trial. Sign up once with the number you actually use.
- 3
Weekend signups are held over
Classes run Monday to Friday. If you join on a Saturday or Sunday (or after the last Friday class), your trial is automatically held over so you get a full class day on Monday.
- 4
Pick a slot and open your Meet link
Sign in, go to Schedule, choose the slot that fits your day — 6-7 AM, 7-8 AM, 5-6 PM or 7-8 PM IST — and tap the Google Meet link a few minutes before it starts.
- 5
What your first class feels like
Bring a mat, water and loose clothes. You start with gentle breathwork, then targeted release for your shoulders, neck, back and hips. Keep your camera on so your trainer can correct your form.
- 6
Continue after the trial
Liked it? Message us on WhatsApp to pay ₹999 for 15 days or ₹2,999 for 3 months, and your access is unlocked the same day.
Share the one-pager
A single printable page with the five student steps and our support number — perfect to forward on WhatsApp to a new student.
Download the guide (PNG)
Still stuck?
We answer within working hours. Tell us which step you are on and we will fix it for you.